I have noticed that bloggers have this disclaimer for readers.
I have noted somewhere that we, you and I have to take responsibility for our own health and well-being. Just to be sure, I am adding a formal disclaimer. Because I am writing from where I am standing. I do not know where you are standing therefore I would like to emphasise that;
*I am not a registered dietitian, certified nutritionist, or any form of professional in the field of nutrition.
*I am not a nurse, a doctor, or a medical professional of any kind.
*I am not a certified coach, personal trainer, or a fitness professional.
Any information provided on my blog is just a thought or idea based on my personal experiences, personal views, personal discoveries, personal beliefs, and personal goals.
This blog is a story of my personal journey only, and is not meant to be used as a guide or replacement of any professional advice.
I will not accept responsibility for the actions or consequential results of any action taken by any reader. © wholisticme.com 2012
Love and peace , Aurora