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Tag Archives: mental health
I don't get people who always complain about being too busy. They are always running from here to there and back again.
It seems that in the end it only seems to cause some kind of resentment. These people are over tired and over worked.
I say do less, not more.
You really need to take time for yourself first.
Practice makes perfect
Is life simpler than we think?
Would we, that belong to the generation of pill for every ill, believe a doctor that would give this reply. Actually I don´t think so.
But this little cartoon is head on we have little or no idea how much stress is depriving our body´s of the rest and ease of mind it needs.
But the good news is it has not to be like this, we have a choice. I just realized recently that I have limited time. So I better use it for good including taking good care of the body that I got . I have the responsibility to treat it with respect.
In today's world, we all have countless demands on our time and energy. Obligations from work, education, family, church, and countless other outside factors all pile up and lead to never-ending stress.
This burden of stress creates imbalances in our bodies which manifest themselves in different ways. Acne breakouts, digestive irregularity, aches and pains, tension headaches, and insomnia are just a few signs that your body may be overwhelmed by the demands on your physical, …
I´m in the midst of final exams and stress is an issue, I try to avoid it but it creeps up on me. But I got messages from two different directions one on stress from Living the balanced life and the other one on what do about it , from Hands of faith holistic healing centers. Bernice that writes about stress in the Living the balanced life stress article, she also writes about The stressed mom.
- Coping with Stress (themiddlegeneration.wordpress.com)
Delicate flowers and fire hydrants!
In light of yesterday´s thoughts on pressure from the marketing industry. I wanted to capture beauty today. I set out to take pictures of beautiful things that I would find on my walk home. I was going to capture all the beauty. And I did. What I did not know, was that I was unconsciously working towards a metaphor for woman’s development as opposed to man´s. It was by accident! I first saw it when I uploaded the pictures. Then it jumped right at me. And yes I had a big laugh!
So who is the little delicate yellow flower? The girl, she is perfect radiant and confident. But the weeds are lurking all around her. But if she is nurtured she will blossom.
She will become this beautiful rich pink bundle of joy! But the road might be bumpy. And she might get disappointed, let down, abandoned, hurt.
If she does not get the nourishment she needs, she will die. Not literally, she might be dead inside. It does not have to mean that it is the end. She might surprise herself and rise. When you least expect it!
She blooms! But be aware she has experience if you are not careful she comes to her defence with her thorns! You are better having her as a friend and a companion.
This one is old age, she is vice, strong and has seen it all. She has earned the right to have an attitude. She is beautiful. Wrinkles, stretch marks and gray hair. She has got it all. And bears it proud. But you don´t want to mess with her!
This is the flower within all women. It should be let alone till she is ready to reveal it. It should never be forced. When she is ready she will welcome you. It is the most delicate of all flowers. Be gentle. Treat it with respect and admiration!
Part two, the fire hydrant, not very poetic
It might be because men are simple creatures.
The freshly painted overly eager. Has lack of control and does not know what he is doing.
In balance with his surroundings. Experienced. Has enough energy where energy is needed. Loyal, standing strong, your best friend.
Did I go overboard?
I had a good laugh and I remembered something. I sat in a lecture on leadership once. The lecturer was telling us about our subconsciousness. She described our subconscious like an elephant. The elephant knows where we are headed. But the trouble is we are always trying to control the elephant. But the elephant is beyond control.
This photo session of mine was a reminder to me.
The elephant knows!
Let go and go with the flow, the elephant will lead the way!