Tag Archives: responibility

15 Things You Should Give Up To Be Happy, by Dana Saviuc

15 Things You Should Give Up To Be Happy, by Dana Saviuc.

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I learn more about life when I'm in it...

Reblogged from Lead.Learn.Live.:

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“People these days don’t know how to just sit in a room or any environment and merely absorb it and take it in. Instead, they have mind-numbing games on their phone to devote their attention to, facebook updates to know about, text messages and tweets to send, beautiful robotically edited pictures to post in an attempt to make their life seem somewhat interesting and from this desire to let people know what they are doing.

Read more… 257 more words

This is so true. Learning to live in the now might be the most important thng we ever learn, or master.

Summer solstice dance

Let me tell you about last night

I got to enjoy the summer solstice with a good friend, we met up with a group of women (one man) to celebrate the longest day of the year. We did not take any pictures, therefore I  will  find a video from a similar dance and try my best to describe the scenario.

We met about six in the evening and danced 5 rhythm dance till about nine. We did the wave of dance Gabrielle Roth style. Then there was time for food and togetherness. It was just  wonderful.

Here is a video explaining and showing the 5 rhythms of dance;

This is what I did last night, loosen up, totally. Barefoot outside on the ground with a BIG group of people that are just like me, looking inwards in the midst of the material world. We were surrounded by the Icelandic nature and the midnight sun. The rain made the senses dance too. The scent from the birch is unforgettable!

It was lovely and I am THANKFUL for the beautiful moment.

Like an old machine

After a blog stop I find it hard to start again.

We are back in Iceland, in a temporary housing though. We get our house next spring. But after a year not working we really need to “cut the fat”. We need to keep expenses as low as possible. We are adjusting, this is our third day. I got my blender started today and managed to make my first morning shake since June 5th. I took the heavy blender with me on a road trip and on the flight. Everywhere I went my blender and vitamins did too. But in New York I strayed off, although the place we got to stay in was lovely. We were staying in a friends working studio so I did not want to mess with the fruit and veggies and the protein powder, rice milk and you know what else… So I just decided to rest my case. I can feel it in my joints though. Too much coffee and too little good food. But the routine will be there soon.

I feel like I have an old machine to get started

I wanted to start writing again as soon as possible so that I would not fall out of my routine completely.Staying at the studio (the temporary housing)  has many advantages. It is spacious and a good work place. The bonus feature is that looking out of the window is a meditation in itself. I see the ocean , the small boats and the magical Snæfellsjökull. (Jules Verne, A journey to the center of the Earth.

Snæfellsjökull Glacier and the ocean

The ocean and the boats in the midnight sun

Mountain Snæfellsjökull

Mountain Snæfellsjökull © Wikipedia

The Art of Doing Nothing

Reblogged from Minimalist Living:

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I don't get people who always complain about being too busy. They are always running from here to there and back again.

Why?

It seems that in the end it only seems to cause some kind of resentment. These people are over tired and over worked.

I say do less, not more.

You really need to take time for yourself first.

Read more… 294 more words

Practice makes perfect

The education on GMO is insufficient in the USA

 I am proud of the Polish  bee farmers  and their accomplishments to agriculture.

Poland is the first country to formally acknowledge the link between Monsanto’s genetically engineered corn and the Colony Collapse Disorder (CCD) that’s been devastating bees around the world. What that means is that bees have been disappearing. If the bees disappear we are in big trouble because of their important role in pollination. And who has bought the leading research company for CCD? Well you guessed it! Monsanto

I saw this trailer on the film”Queen of the sun“. The film is about the  disappearance of the bees. It is very interesting and frightening at the same time. This is what the Colony Collapse Disorder is about.

What that has to do with GMO? Well,  in America there are no requirements to label GMO foods as you can see in this graph

Most governments are protecting the citizens and requiring labelling of GMO foods. But the general public in America does not even know  what GMO is;

We need the FDA to regulate the GMO foods, so that we have a choice. We need the FDA on the people’s side for once and make labelling of GMO foods mandatory.

Go to www.labelgmo.org to learn more

Here is a video if you have never heard of Monsanto and where they come from. They are originally a chemical company so why are they in food production?

Coffee and Nutrition!

Reblogged from faithandfitnessembrace:

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If you haven't heard recently, coffee can now help you live longer!  Yes, that cup of joe you once thought it was a near obsession is now something that can combat conditions like: heart disease, respiratory disease, stroke, injuries and accidents, diabetes, and infections.

Neal Freedman, Ph.D., Division of Cancer Epidemiology and Genetics, NCI, and his colleagues examined the association between coffee drinking and risk of death in 400,000 U.S.

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Good news for me!

The trust issue

I don’t want to make money, I just want to be wonderful.
Marilyn Monroe

Cropped screenshot of Marilyn Monroe from the ...

I wish I could just relax and live by the wisdom of wonderful Marilyn. But I am preoccupied with trust.

Not trusting people but having faith in  life. Having  faith that everything is going to be just fine. I am in a limbo. I just finished the school year. I´ve been an exchange student in the USA since August last year. Now I am preparing to go back home to Iceland.

My daughter finishes her school next week and then we can leave. When I come home I have no job, neither does my husband. We have a place to stay. But there is no economic security. And the task ahead is to trust that everything will be fine. That I vill get some job for the summer. That we will be able to support ourselves.  I could worry. But I have learned that worrying in advance is not getting me any closer to my goals.

So what is left then? 

To let go, and TRUST life

To have faith in life, everything will be fine!

No mother's day

Reblogged from subtlekate:

Did you know that today, one thousand women will die in childbirth?  Over 500,000 women this year will die during pregnancy or giving birth. These numbers are conservative as many deaths are never reported. Something that we in the developed world take for granted is a healthy mother and child, a birth plan, a celebration of life,  but for women in the developing world, giving birth is dangerous.

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This needs our attention!

Taking Time Out for Yourself: The Only Way to Conquer Stress and Its Effects

Reblogged from Hands-of-Faith Holistic Healing Centers® Blog:

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In today's world, we all have countless demands on our time and energy. Obligations from work, education, family, church, and countless other outside factors all pile up and lead to never-ending stress.

This burden of stress creates imbalances in our bodies which manifest themselves in different ways. Acne breakouts, digestive irregularity, aches and pains, tension headaches, and insomnia are just a few signs that your body may be overwhelmed by the demands on your physical, …

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I´m in the midst of final exams and stress is an issue, I try to avoid it but it creeps up on me. But I got messages from two different directions one on stress from Living the balanced life  and the other one on what do about it , from Hands of faith holistic healing centers. Bernice that writes about stress in the Living the balanced life stress article, she also writes about The stressed mom.